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Dear Herblings, Are you curious about the health benefits of medicinal mushrooms? Do you want to learn how these natural remedies can boost your immune system and support your overall well-being? If so, my introductory class on medicinal mushrooms is the perfect place to start. In this 60-minute session, we'll explore seven different types of mushrooms and their unique properties. From the immune-boosting reishi mushroom to the antioxidant-rich chaga mushroom, I'll cover a range of mushrooms that can offer benefits for both physical and mental health. One of the main benefits of medicinal mushrooms is their ability to support the immune system. Mushrooms like shiitake, maitake, and turkey tail contain beta-glucans, which are polysaccharides that have been shown to enhance immune function. These compounds can help stimulate the production of white blood cells, which are critical for fighting off infections and diseases. In addition to their immune-boosting properties, many medicinal mushrooms also have anti-inflammatory effects. This can be particularly beneficial for individuals dealing with chronic pain or inflammation, as well as those with autoimmune disorders. Mushrooms like lion's mane and cordyceps have been shown to have potent anti-inflammatory effects, making them a valuable addition to any wellness routine. But the benefits of medicinal mushrooms don't stop there. Some mushrooms, like reishi and chaga, have been shown to have adaptogenic properties. Adaptogens are substances that help the body adapt to stress, both physical and emotional. This can make them valuable tools for managing stress and anxiety, as well as improving overall energy and vitality. My introductory class is designed to provide you with a comprehensive overview of these incredible natural remedies. You'll learn about the specific benefits of each mushroom, as well as how to incorporate them into your daily routine.
And the best part? My class is offered on a donation basis. I believe that everyone should have access to this valuable information, regardless of their financial situation. Simply pay what you can afford, and join me for this empowering learning opportunity. This class would usually be $50.00, but I know times are hard for us all. Whether you're new to the world of herbal medicine or you're a seasoned practitioner, my introductory class on medicinal mushrooms has something to offer. Join me and discover the incredible healing power of these natural remedies today. To join, just pop over to my PayPal and send your donation and add into the comments section that this is for the mushroom class. Then I will email you a link to the prerecorded class to view until 7/4/23. Whenever possible, choose love, Michelle